Sound Therapy
The vibrational frequencies produced by instruments like crystal singing bowls can penetrate the body's tissues, facilitating deep relaxation and a meditative state.
Existing research on singing bowls suggests potential benefits in mood enhancement, physical health, and relaxation.
Usui and Karuna Reiki Sessions
Reiki is a Japanese energy healing technique used for many years to promote healing and relaxation. It treats the whole person; including ADD/ADHD, emotional issues, trauma, PTSD, grief, physical healing, and spiritual wellbeing just to name a few. It can promote healing after medical treatments by shortening the time to heal and reduce pain and stress.
Reiki for Animals
I'm certified to do Reiki for animals as well. Reiki helps pets with anxiety, pain, PTSD, and to heal from injury or surgery. This is done on our farm in Shelby County, KY.
Please call for more information and pricing.
Chakra Balancing
Chakra is Sanskrit and translates to ‘wheel’, they look much like spinning discs. These wheels or discs are where energy gathers within our body and correspond to certain organs, emotions, physical experiences, and trauma we encounter in our lifetime.
There are over 100 total Chakras in the body, but we focus on balancing the seven main Chakras seen in the diagram below.
The Chakra System
Each Chakra corresponds to a specific energy system as seen on the diagram. Also, they correspond to certain organs and bodily functions within that Chakra area. It is extremely important to maintain healthy and free flowing energy through the Chakra system, eliminating any blockages that can cause potential physical, emotional, and mental problems.
The body stores trauma withi
Meditation
Meditation offers a powerful way to manage stress and improve overall mental health. By encouraging a state of calm and mindfulness, meditation helps reduce anxiety and promotes emotional balance. Regular practice can lead to improved focus and concentration, making it easier to navigate daily challenges and maintain a positive outlook on life.